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Mental Health Wednesday

What do we need to stay mentally healthy? What help is available and what can we do if we ourselves or people in our environment are psychologically burdened?
The Psychological Advisory Service offers a series of events at which those affected, their relatives or other interested parties can talk to specialists with experience in the subject.

A maximum of 15 people can take part in each event. Therefore, registration is necessary:

  • By e-mail to beratung@studierendenwerk.uni-kassel.de
  • In person at the information desk of the Studierendenwerk in the Campus Center (Mon. - Fri. 10am -12noon, Mon. - Thurs. 1-3pm) Moritzstraße 18, Level 3

The events will take place in the meeting room of the Max Kade Haus student hall (so-called CampusClub room), Universitätsplatz 1, at the top of the stairs next to LEO.

May, 10: When grandparents and parents grow older

2-3.30 pm

Talk about it

Dealing with dementia, the need for care and the role of relatives
Gudrun Neubauer, Dipl.-Pflegewirtin (German Diploma in Nursing)

Meeting room Max Kade Haus, Universitätsplatz 1

June, 7: Get to know relaxation methods

2-3.30 pm

Relax - but how?
Trying out different relaxation methods such as PMR, fantasy journeys and breathing techniques

Lisa Hahn, Psychologist, M.Sc., Psychological Advisory Service, Studierendenwerk Kassel (PBS)

Meeting room Max Kade Haus, Universitätsplatz 1

July, 5: Psychotherapy - who, how, what?

2-3.30 pm

Questions and answers
Understand the health care system, clarify questions, get help

Katja Hoffmann, Psychologist, M.Sc., Psychological Advisory Service (PBS), Studierendenwerk Kassel

Meeting room Max Kade Haus, Universitätsplatz 1

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